Please start this journey with me.

The first post! Here we go!
I want to start by saying thank you to my friends over on F.B. http://www.facebook.com/home.php#!/groups/brianm
I wanted to start a blog about vegan weightloss, so with the help and guidence of some good friends Im going to do my best to accomplish what I set out to do, living a more healthy and compassionate life.

Weight loss, in my eyes, is a long journey of self exploration. In the end you make the choice of what goes in your body and it is up to you to figure out why. No one can do this for you, it is a journey all your own.  Many people out there,( I to am one), are in a constant search for why they are over weight.

 I'm learning that without being compassionate to myself and remembering me I can not be the person I'm intended to be. The weight will never fall off if I don't put me on the front burner and tend to me. So off on my weight loss journey I go.

~VEGAN~

This is a choice that I'm proud to have made. I no longer have the heartache associated with my food. So I hope  this blog will encourage others to not only be compassionate towards themselves but animals as well.

Now lets start this journey together...